I’m a working professional in my 30s, living in Singapore.

I was diagnosed with Dissociative Identity Disorder in 2022 and am currently undergoing therapy to heal from childhood trauma. Since then, healing and mental health have become central to my life. Initially, I felt lost, fearful, overwhelmed, and confused—to the point where I took a year and a half off the radar to regain control and understanding of my life.

One thing I noticed while learning about my condition is the lack of resources, especially personal experiences, available in Asia and Singapore. While I rely on credible Western sources, I approach them cautiously, recognizing that cultural differences and influences shape their research, findings, and methodologies. I’m mindful not to apply these perspectives wholesale to my condition, choosing instead to adapt them thoughtfully to my own life.

My recovery journey has been one hell of an experience and it has greatly influenced how I’ve now decided to live my life moving forward. One of the things I’d like to do is to document and share my mental health journey with those who may be struggling with mental health challenges – hence the start of my content creation journey.

“Who am I to inspire anyone when I’m still such a mess?” I’d ask myself over and over. “Yeah, are we even qualified to do this?” another voice would echo. But then, a stricter voice would cut in: “A mess in whose eyes? Did you not see how far we’ve all come? Isn’t our progress a true testament? Instead of wasting energy on self-doubt, why not channel it into creating something meaningful—something that adds value?”

So here I am now. I shall avoid thinking unnecessary things and do my best to provide valuable content. I hope you find some hope and comfort in this space. Now, shall we get to know my crew?