Category: Dissociative Identity Disorder
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Thinking Empowering Thoughts
While motivating thoughts are what kick us into gear. empowering thoughts are what keep us going. That’s why the most important thing that I did on my healing journey is to get better at empowering myself. Without that, healing becomes seemingly impossible and hopelessness will set in.
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Part 3: Feeling Deeply Doesn’t Break You
Healing isn’t about avoiding pain — it’s about walking through it with courage. And courage can be learnt.
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Part 2: How I Feel Without Falling Apart
Here’s something I’ve learned along the way: sometimes what we think we’re feeling isn’t what it seems. Emotions can be like a 9-layer kueh stack on top one another.
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Part 1: Before the Calm — The Messy Side of Healing
Healing first requires you to feel everything. This is a reflection part 1 of 3 from my trauma healing experience in facing intense emotions during my recovery journey.
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Rewriting the Blame
For a long time, there was tension between us. Vicky carried immense rage and blame, particularly towards me. She believed I had allowed the sexual abuse from the relative to happen. That belief hurt deeply, especially when I had always seen myself as a victim, not a participant. But things came to a head during…
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Navigating workplace conflicts as someone with D.I.D (Part 2)
I felt in absolute control when the words rolled out of my tongue. Don’t get me wrong. I don’t mean control in a way of controlling my Head of Department nor controlling the conversation. I felt in control of my life. This feeling is liberating.
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Navigating workplace conflicts as someone with D.I.D (Part 1)
The unfortunate reality is most people believe only what they see. Sadly, they become all-knowing and speak loudly about things and people. Worse still, when a pack of them starts to enable each other, there’s no end to their toxicity. These people really make me sick in the stomach. Meanwhile, only few recognise that they…
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Athena Sat In Our Therapy Session!
Once again, I was silenced with facts. There’s actually a lot of wisdom there, don’t y’all think? What impressed me most was also the way she is able to articulate the facts. She has a very clear thought process.
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When is enough, enough?
A few days before cny, I received a call that broke my heart into thousand pieces. It fired up different responses within my system. I struggled and came to a stall, literally.
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My Therapist Explains Dissociative Identity Disorder
In this entry, I shared how my therapist explained to me about dissociative disorders in simple layman terms.
FLKF. 