Tag: emotions
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Part 3: Feeling Deeply Doesn’t Break You
Healing isn’t about avoiding pain — it’s about walking through it with courage. And courage can be learnt.
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Part 2: How I Feel Without Falling Apart
Here’s something I’ve learned along the way: sometimes what we think we’re feeling isn’t what it seems. Emotions can be like a 9-layer kueh stack on top one another.
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Part 1: Before the Calm — The Messy Side of Healing
Healing first requires you to feel everything. This is a reflection part 1 of 3 from my trauma healing experience in facing intense emotions during my recovery journey.
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Learning to Get In Touch with My Own Emotions
In many mythologies and religious texts, knowing a demon’s name is considered a powerful way to gain control over it and potentially conquer it. Do you know what I found out? It’s the same for our inner state! Up till a few years ago, I often described my feelings as sad, angry, happy and… okay.…
FLKF. 