Tag: therapy
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Choosing my PTSD treatment: CBT, CPT, EMDR, PE
This entry does not serve as any treatment recommendations. This entry focuses on how I arrive at my choice of treatment. You are encouraged to do your own research and make your own choice. The treatment that I’ve chosen may or may not work most effectively for you because as the saying goes, ‘different person,…
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Athena Sat In Our Therapy Session!
Once again, I was silenced with facts. There’s actually a lot of wisdom there, don’t y’all think? What impressed me most was also the way she is able to articulate the facts. She has a very clear thought process.
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Living with PTSD (no more)
Part of my experience as a trauma survivor is dealing with Post-Traumatic Stress Disorder (PTSD). In this article, I share about my experience and healing progress from having PTSD.
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My Therapist Explains Dissociative Identity Disorder
In this entry, I shared how my therapist explained to me about dissociative disorders in simple layman terms.
FLKF. 